What is SqueezeItIn.com?

SqueezeItIn.com is a whole new way to think about exercise. With SqueezeItIn.com every chore, every errand, everything you do is an opportunity to get firmer, slimmer, stronger. Missing a day at the gym doesn’t have to mean missing a workout when you learn how to SqueezeItIn.com.

Why we launched Squeeze It In

We bet you’ve heard someone say, “I wish I could work out, but I just don’t have the time.” Or “I didn’t get to the gym today. I guess I’ll just work out tomorrow.” Chances are you’ve even said it yourself. But both of these complaints – aka excuses – are based on false assumptions: first, that you have to set aside a large block of time to exercise, and second, that you have to go somewhere to workout. After hearing this from countless friends – including ourselves – we started talking about ways to incorporate exercise with all of the other chores on our to-do lists. We multi-task everything else. Why can’t we multi-task exercise, too? Soon we were doing squats while blow-drying our hair, arm curls while bringing in the groceries, and ab work while watching TV. We had found a way to Squeeze It In and added the dot-com to share what we have learned.

Working out doesn’t have to be an all or nothing proposition. You can do a little at a time – as little as 10 minutes, three times a day – and get results. And who says you can’t work out with a vacuum in your hand? Better yet, turning every task into a tighter tush, firm belly, or toned arms may help inspire you to live a more active life. You can make fitness fit – simply SqueezeItIn.com.

Who We Are

Jenny Hein – Co-founder
Jenny Hein is an exercise enthusiast and ACE Certified Group Fitness Instructor. She applied her passion to help people improve their health and lose weight as Program Director for Win Some Lose Some, a popular and successful weight loss contest. A native of the Washington, D.C. area, Jenny is an avid sports fan and serves as a member of the NFL-chain crew for the Washington Redskins. She is a wife and mother of three young children.

Brigette Langmade Polmar – Co-founder

Being a broadcast journalist, author, small business owner, and mom Brigette knows that fitness and self-care are a must in maintaining a happy, healthy lifestyle. She also knows how hard it is to find the time. She co-founded SqueezeItIn.com as a wellness solution for anyone trying to squeeze the most out of every day. Brigette has appeared on top television stations across the country as a Washington Correspondent and is a published author.  She is a wife and mother of two young children.