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Welcome SparkPeople!

SqueezeItIn.com Girls

Thank you DailySpark for reviewing the SqueezeItIn Workout DVD!

To celebrate we’re giving you 20% off the DVD with coupon code: SPARK20

“Even if you don’t have time to get to the gym, you DO have time to squeeze exercise into your busy days and this DVD will show you how!”

– Coach Nicole, SparkPeople fitness expert

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The Exercises

30 Minute Workout Video
Squat Workout for Women
Women Pushup Exercise
How To Lunge Video
Ab Exercise Workouts
Leg Workout Exercises
Calf Exercises for Women
Butt Workouts
Triceps Workouts
Cardio Workouts
Glutes Exercises
Abs Workout Video
Bicep Curl Exercises
Leg Stretch Workouts
Shoulder Shrug Workout
Abdominal Exercises
Calf Raise Video
Women Leg Exercises
Women Ab Exercises
Triceps Exercise
Shoulder Exercises
Arm Workouts
Core Exercises
Slide Exercises at Home
Home Ab Workout
Squat Exercise Video
Step Up Exercise
Pushup Exercises for Women
Bench Dips Exercise
Stretch Workout
Shoulder Stretches
Isometric Exercises
Seated Calf Raises
Leg Workout Routine
Shoulder Toning Exercise
Thigh Workouts
Stomach Workout
Squat Jump Exercise
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