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5-Anywhere: Glute Squeeze

SqueezeItIn.com Girls | February 25, 2010

A tighter tush is just a squeeze away with this 5-Anywhere move.

You can make fitness fit. Simply Squeeze It In!

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Stand with feet hip width apart.  Slowly squeeze your gluteal (buttocks) muscles together.  Hold for a 3-count of Squeeze-It-In and release.

All of the 5-Anywhere exercises can be found on the SqueezeItIn.com Workout DVD.

Order yours today and learn how to let life be your workout!

Related posts:

  1. The Squeeze It In iPhone App is here!
  2. Video: Squeeze Backs
  3. 5-Anywhere: Ab Squeeze
  4. New Exercise: Scribble and Squeeze

« 5-Anywhere: Calf Raises Welcome SparkPeople! »

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