5-Anywhere: Ab SqueezeSqueezeItIn.com Girls
It doesn’t get any easier than this simple and effective ab toner! Here’s the second of our 5-Anywhere exercises you can do virtually anywhere, anytime. Life’s a gym. Work it out!
Pull your belly button in toward your spine. Hold this position for 10-15 seconds then release. Repeat. Remember to breathe throughout this exercise. Perform this move throughout the day.
Strong abs can help keep your lower back strong too!
All of the 5-Anywhere exercises can be found on the SqueezeItIn.com Workout DVD.
Order yours today and learn how to let life be your workout!