Your shopping may be done, but your workout isn’t over yet!  Get a good stretch with our Checkout Stretch Out.

Get the Flash Player to see this player.

With both hands on your cart rest the foot of one leg above the knee of the opposite leg.  Bend the standing leg and sit down into the stretch. Hold for at least a 3-count of “Squeeze-It-In” and switch legs.

Variation:  Engage your abs and let go of the cart and this stretch becomes a one legged-squat.  Hold each squat for a 3-count of “Squeeze-It-In.”  Complete one set of 12 on each leg.

The Checkout Stretch Out is one of six exercises featured on our new Grocery Girls Totes. Available in black and sand, this durable shopping tote is 100% recyclable and features a Clip ‘n Carry Exercise Card with descriptions of the exercises you can tuck in your bag or share with a friend.

Click here to order!