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	<title>Comments on: Nutrition: Making Fiber Fit</title>
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	<description>Let life be your workout</description>
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		<title>By: &#187; Vegetables &#38; Fruits &#8211; Nutritional Value of Vegetables &#38; Produce</title>
		<link>http://www.squeezeitin.com/2009/12/nutrition-making-fiber-fit/comment-page-1/#comment-1167</link>
		<dc:creator>&#187; Vegetables &#38; Fruits &#8211; Nutritional Value of Vegetables &#38; Produce</dc:creator>
		<pubDate>Sun, 06 Jun 2010 22:38:35 +0000</pubDate>
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		<description>[...] &amp; After Pregnancy is showing us how: Pack in the Produce. Fruits and vegetables are filled with fiber and water to help you feel fuller for longer. Resolving to eat at least five servings a day of [...]</description>
		<content:encoded><![CDATA[<p>[...] &amp; After Pregnancy is showing us how: Pack in the Produce. Fruits and vegetables are filled with fiber and water to help you feel fuller for longer. Resolving to eat at least five servings a day of [...]</p>
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		<title>By: &#187; Healthy Heart Eating &#8211; The Healthy Heart Diet Menu Tips</title>
		<link>http://www.squeezeitin.com/2009/12/nutrition-making-fiber-fit/comment-page-1/#comment-1162</link>
		<dc:creator>&#187; Healthy Heart Eating &#8211; The Healthy Heart Diet Menu Tips</dc:creator>
		<pubDate>Sun, 06 Jun 2010 21:14:54 +0000</pubDate>
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		<description>[...] fats, vitamin E, and plant sterols. And with the added bonus of containing a good amount of fiber, nuts can help fill you up and keep you fuller for longer. Just be sure to not over do it; nuts are [...]</description>
		<content:encoded><![CDATA[<p>[...] fats, vitamin E, and plant sterols. And with the added bonus of containing a good amount of fiber, nuts can help fill you up and keep you fuller for longer. Just be sure to not over do it; nuts are [...]</p>
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		<title>By: &#187; Low Calorie Baking &#38; Fat Free Baking &#8211; Dessert Low Carb Recipes</title>
		<link>http://www.squeezeitin.com/2009/12/nutrition-making-fiber-fit/comment-page-1/#comment-1158</link>
		<dc:creator>&#187; Low Calorie Baking &#38; Fat Free Baking &#8211; Dessert Low Carb Recipes</dc:creator>
		<pubDate>Sun, 06 Jun 2010 20:47:33 +0000</pubDate>
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		<description>[...] a delightfully nutty taste. Yet, it is still light in texture and will give your baked goods a healthy kick of fiber. Plus, your now fiber-filled treats will fill you up quicker, so you will be satisfied with less [...]</description>
		<content:encoded><![CDATA[<p>[...] a delightfully nutty taste. Yet, it is still light in texture and will give your baked goods a healthy kick of fiber. Plus, your now fiber-filled treats will fill you up quicker, so you will be satisfied with less [...]</p>
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		<title>By: Squeeze It In &#187; Quick Home Exercise Workouts, Fitness, Weight Loss for Women, Moms &#8211; Squeeze It In</title>
		<link>http://www.squeezeitin.com/2009/12/nutrition-making-fiber-fit/comment-page-1/#comment-471</link>
		<dc:creator>Squeeze It In &#187; Quick Home Exercise Workouts, Fitness, Weight Loss for Women, Moms &#8211; Squeeze It In</dc:creator>
		<pubDate>Thu, 31 Dec 2009 20:42:19 +0000</pubDate>
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		<description>[...] Want more great tips from Karolina?  Check out her earlier post on Making Fiber Fit. [...]</description>
		<content:encoded><![CDATA[<p>[...] Want more great tips from Karolina?  Check out her earlier post on Making Fiber Fit. [...]</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.squeezeitin.com/2009/12/nutrition-making-fiber-fit/comment-page-1/#comment-447</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Sun, 13 Dec 2009 12:37:47 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by SqueezeItIn: Having trouble &quot;squeezing in&quot; enough fiber in your diet? Guest blogger @KarolinaStar shows you how on SqueezeItIn.com http://bit.ly/8hkdcY...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by SqueezeItIn: Having trouble &#8220;squeezing in&#8221; enough fiber in your diet? Guest blogger @KarolinaStar shows you how on SqueezeItIn.com <a href="http://bit.ly/8hkdcY.." rel="nofollow">http://bit.ly/8hkdcY..</a>.</p>
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