Leave behind the bathroom scrubbing pity party and become a Potty Hottie with our latest move for your legs.

Get the Flash Player to see this player.

Holding on to your sink with one hand, bring one knee up in front of your body.  Engage your abs.  Leading with the heel of your raised leg, take the leg back (kneecap now pointing to the ground), now bring the leg around and up in front of the body again. (See video.) Do not let your foot touch the ground between reps.  Continue this exercise for a set of 12 before switching legs.  Keep abs engaged and the movement slow and controlled throughout.