Here is this week’s powerful breast cancer fighting tip from Nikki Ver Steeg, a Registered Dietician, Certified Wellness Coach, and founder of Your Diet Designer, LLC .

Have you had your tea today? Green tea is a great cancer fighter – loaded with flavonoids. These flavanoids limit the growth of cancer cells while increasing cancer cell death. Put the squeeze on your cancer by drinking a couple cups of green tea daily.  But don’t forget, brew it yourself to get the most benefit! The more processed your tea, the less antioxidants you take in. So start from scratch with a green tea bag and enjoy that hot or cold beverage a few times a day.

You can learn more about Nikki’s quest to fight cancer with nutrition at YourDietDesigner.com.

Please note: The information provided here is for educational purposes only. It is not a substitute for the advice or treatment given by your doctor or dietitian. Please consult with a registered dietitian or your doctor if you have any questions about the information in this post.