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	<title>Comments on: Video: Call to Arms</title>
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	<description>Let life be your workout</description>
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		<title>By: Quick Shoulder Toning Exercise Routines for Women at Home</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-2996</link>
		<dc:creator>Quick Shoulder Toning Exercise Routines for Women at Home</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:56:40 +0000</pubDate>
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		<description>[...] a single piece of clean laundry and hold it in front of you with both hands at chest level and arms fully extended. Pull tightly on each end of the piece of the laundry creating tension throughout your arms. Keep [...]</description>
		<content:encoded><![CDATA[<p>[...] a single piece of clean laundry and hold it in front of you with both hands at chest level and arms fully extended. Pull tightly on each end of the piece of the laundry creating tension throughout your arms. Keep [...]</p>
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		<title>By: &#187; Tricep Dips Exercise &#38; Pec Workout Video for Women at Home</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-1147</link>
		<dc:creator>&#187; Tricep Dips Exercise &#38; Pec Workout Video for Women at Home</dc:creator>
		<pubDate>Sun, 06 Jun 2010 19:55:23 +0000</pubDate>
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		<description>[...] If you feel travel is a lot of hurry up and wait, why not use that time to tone up with this arm exercise? [...]</description>
		<content:encoded><![CDATA[<p>[...] If you feel travel is a lot of hurry up and wait, why not use that time to tone up with this arm exercise? [...]</p>
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		<title>By: &#187; Toning Exercises for Arms &#8211; Home Workouts for Women</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-1067</link>
		<dc:creator>&#187; Toning Exercises for Arms &#8211; Home Workouts for Women</dc:creator>
		<pubDate>Sat, 05 Jun 2010 02:34:37 +0000</pubDate>
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		<description>[...] “game on” for great arms with this Football Friday [...]</description>
		<content:encoded><![CDATA[<p>[...] “game on” for great arms with this Football Friday [...]</p>
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		<title>By: kathryn</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-234</link>
		<dc:creator>kathryn</dc:creator>
		<pubDate>Wed, 09 Sep 2009 12:49:38 +0000</pubDate>
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		<description>Thanks a lot for the Call to Arms tip. I plan to do this exercise frequently as my arms are a liffle flabby. Will keep you posted as to the results.</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the Call to Arms tip. I plan to do this exercise frequently as my arms are a liffle flabby. Will keep you posted as to the results.</p>
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		<title>By: Elaine Alder</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-233</link>
		<dc:creator>Elaine Alder</dc:creator>
		<pubDate>Wed, 09 Sep 2009 02:24:36 +0000</pubDate>
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		<description>These are the best kinds of exercise for a 73-year-old cancer survivor! I&#039;m excited to use the time I have otherwise spent resting, etc. in doing worthwhile &quot;squeezeitin&quot; routines. Thanks for giving us so many ideas and keeping them coming.</description>
		<content:encoded><![CDATA[<p>These are the best kinds of exercise for a 73-year-old cancer survivor! I&#8217;m excited to use the time I have otherwise spent resting, etc. in doing worthwhile &#8220;squeezeitin&#8221; routines. Thanks for giving us so many ideas and keeping them coming.</p>
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		<title>By: Mom</title>
		<link>http://www.squeezeitin.com/2009/09/video-call-to-arms/comment-page-1/#comment-232</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Mon, 07 Sep 2009 16:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.squeezeitin.com/?p=879#comment-232</guid>
		<description>Love the Call to Arms!!!</description>
		<content:encoded><![CDATA[<p>Love the Call to Arms!!!</p>
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