Exercise: Dinner TwistSqueezeItIn.com Girls
Put a new twist on dinner with the Dinner Twist.
Finished assembling that lasagna? Layer in some exercise before you pop it in the oven.
Hold your dish in front of you with your elbows at a 90-degree angle (see photo).
Twist to your right side without moving your lower body (see photo). You should feel this in your oblique muscles (your sides) and the movement should come from your waist, not your hips. Hold the twist for a 3-count of Squeeze-It-In and return to center. Twist to the left, hold and return to center.
Repeat until you have completed 12 twists on each side.
(Use cooled dish of your choice. Lasagna optional. But we love the “za” from Let’s Dish! featured in the photos. See their special offer.)