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Even the Mayo Clinic Agrees

SqueezeItIn.com Girls

Short bursts of physical activity – just like doing a few of the exercises at http://www.SqueezeItIn.com – are the way to go!  If you don’t believe us, just look at what the Mayo Clinic has to say!

Aerobic exercise: What’s the best frequency for workouts? – MayoClinic.com.

We say: SQUEEZE-IT-IN!

No gym, no equipment, no excuses!

Life’s a gym.  Work it out!

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Related posts:

  1. The Mayo Clinic Agrees!
  2. The ACSM Physical Activity Guidelines
  3. Join the Movement
  4. Does the White House need to SqueezeItIn.com?
  5. The SqueezeItIn.com Workout DVD

« The Mayo Clinic Agrees! Exercise: SuperMom »

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