It has been a very big month for this “little website that could!”

Vicky, Jenny, and Susan at the WP interview

Columnist Vicky, Trainer Jenny, and Photographer Susan (SqueezeItIn.com Co-Founder Brigette is snapping the pix.)

Hot Squats!

We had lots of laughs telling the SqueezeItIn.com story and watching SqueezeItIn.com trainer Jenny help Vicky get her squeeze on!

Cardio has never been so funny!

Look for SqueezeItIn.com in an upcoming edition of The Washington Post health section!  And a big thanks to Vicky and Susan for a fun interview!

Thanks to everyone who has helped to spread the message of these two moms on a mission!  You can help by making SqueezeItIn.com your homepage, “fanning” us on Facebook, and “following” us on Twitter. Don’t forget to subscribe to our YouTube channel as well – you’ll get first dibs on all our new exercise videos!

Looks like White House staffers are just like everybody else: they struggle to find time to exercise.  Maybe they need a little SqueezeItIn.com.  According to The Washington Post:

“The grueling schedule has forced most of the presidential aides to abandon physical exercise, and the few who persist — often because of incessant goading from their fitness-fixated commander in chief — have planned their workouts at times that stretch their schedules even further.”

Link to full article:  Frenetic Pace, Packed Agenda Put West Wing Staffers Through Wringer – washingtonpost.com.

Do you think 1600 Pennsylvania Avenue could use a custom SqueezeItIn.com West Wing Workout?

(We do!) We can see it now: Policy Planks.  Economic Crisis Crunches.  SCOTUS Squats. The ”squeezabilities” are endless!

Think it’s a good idea?  Let ‘em know:  http://www.whitehouse.gov/contact/

Note to Staffers:  The White House is a gym.  Work it out.

Read the rest of this entry »

Now this is the kind of “juice” we could drink every day!

Follow this link to read more about Vital Juice and SqueezeItIn.com:  VitalJuice

Get Skinny in 10 Minutes
A new site helps you tone up while you blow dry your hair and watch TV.

Be honest: Are you reading this while gulping down a cup of coffee, texting your friends, watching the news and waiting for your pedicure to dry? (Whew!)

We know you’re the queen of multitasking. On days when your planner is too jam-packed for a full workout, you can still fit in fitness. The new site Squeeze It In uses short videos to demonstrate the speediest workouts using household objects like a shampoo bottle, a vacuum and your kitchen counter.

The Woman’s Day motto is “live well every day.”  We couldn’t agree more!  See what Woman’s Day has to say about SqueezeItIn.com:

The Daily WD: Daily Dose: Exercise Made Simple.

That’s why I LOVE this new website I recently discovered called SqueezeItIn. It features quick videos demonstrating how anyone can literally squeeze in workouts to their day, even if you’re just doing chores around the house. Here are a few examples just to give you a taste: Countertop pushups, Va-va-va Vacuum, Laundry Legs and Dish Lifts.  -Abby Cuffey, Assistant Health Editor, Woman’s Day

A BIG thank you to Abby Cuffey at Woman’s Day who blogged about SqueezeItIn.com today!

Spread the word and let life be your workout!

Short bursts of physical activity – just like doing a few of the exercises at http://www.SqueezeItIn.com – are the way to go!  If you don’t believe us, just look at what the Mayo Clinic has to say!

Aerobic exercise: What’s the best frequency for workouts? – MayoClinic.com.

We say: SQUEEZE-IT-IN!

No gym, no equipment, no excuses!

Life’s a gym.  Work it out!