The SqueezeItIn.com Workout DVD features two ways to Squeeze-It-In:
“The Workout” is an exclusive 30-minute workout that teaches you to “let life be your workout!” No gym, no equipment, no excuses.
“The Moves” are dozens of on-location videos of clever and effective exercises that show you how to make fitness fit throughout your busy day.
The DVD also includes the bonus 5-Anywhere Exercises – moves you can do anytime, anywhere – and no one will even know! And inside you’ll find a Clip ‘n Carry Exercise Card of some our most popular moves. Read the rest of this entry »